Curious about this activity we all do without understanding why, I began a quest to research the process of sleeping in terms of biological, physiological and also mental and emotional standpoint. What is it that happens when we sleep? Where does our consciousness go? Why is sleep so important? Is there such a thing as too much or too little sleep? I might not be able to answer all of these questions but surely will begin unveiling some tremendous benefits of sleep.
Transform Vulnerabilities into Strengths through Tantra
How often do you find yourself in a situation where you feel weakness, that leads to shame, and a sense of withdrawal and repression of emotions?
Gut Talks And Dis-Ease
We have truly taken for granted the ability to allow our mind to dictate cravings, and also the means to satisfy the mind’s cravings, without actually consulting with the actual organs that have to deal with processing, assimilating and absorbing the consumption of said craving.
Is your Health in your Body or your Wallet?
Slightly overwhelmed to even begin this article, in attempt to shed a different perspective for those who are at least quietly at the edge of looking at the current matter from a semi-objective perspective. I’ll begin with a few conversations I have had recently with various friends placed in different parts of the world currently.Continue reading "Is your Health in your Body or your Wallet?"
Back to The Basics, Diary of a Yogini
Do you remember yourself as a tiny human? Do you remember the struggle and devotion it took as a baby, for you to stand up on your two little feet? Do you recall the process and steps you took toward the actual attempt to stand up?
Be Yourself, See Yourself, Free Yourself
So often these days, society complains of various imbalances, high stress, low immunity function, digestive disorders, and lack of energy, while attempting to keep up with this high functioning materialistic mentality we all live in today. Furthermore, as we deny these subtle signs our body sends us, more room we allow for toxins to grow,Continue reading "Be Yourself, See Yourself, Free Yourself"
Relationship Coaching & Therapy
Do you feel like you are hitting a wall creatively? Is there a blockage in the growth of your relationship? Are you and your loved one drifting apart and you cannot seem to understand why? Are you feeling lost and alone?
Loving Yourself – The Debate of The Mind
How do I love myself? How do I show care for myself? How do I treat everything I do with love toward the very being I am? We tend to walk this earth like we are going to live forever, as if life is infinite. And most of this life we spend comparing ourselves toContinue reading "Loving Yourself – The Debate of The Mind"
Kids Yoga in Bali
This heart of gold has manifested a Bali Children Foundation, offering sponsorship for local underprivileged children to get education. And if that isn't magical enough, Let's Imagine Inc. has partnered with this foundation to offer an alternative education thru yoga camps, spiritual awareness, and environmental practices.
On Sacred Geometry
I recently visited Sophia, a city in Bulgaria, where I happily ran into friends I had met in Thailand just months before. Their kindness and amazing company offered a mini tour around some of the most spiritually welcoming spots in Sophia. Such is the Alexander Nevsky Cathedral in the heart of the city, that followsContinue reading "On Sacred Geometry"