Ayurveda contains the knowledge of human existence on this planet. It teaches you not only diet and nutrition, yoga and meditation, but also wisdom and flexibility of mind. It teaches you how to understand this human life experience. Most of the Western Education tends to separate and divide sciences into its own compartments and rarelyContinue reading “Ayurveda For The Mind”
Perhaps the way you are currently, based on your mental, emotional, physical and spiritual state, is dissonant with your roots in the natural ecosystem. A virus that is commonly mutating every year as part of the yearly flu, slightly more aggressive, has halted the entire planet’s current habits and behaviors. The one thing that blares red lights here is a collective compromised Immune System.
When you align with the daily flow of nature you synch with your bio clock, and experience improved overall health, productivity, and creativity in your life. Human beings, like all other living things in this world, are…
“Habits are powerful, but delicate. They can emerge outside our consciousness, or can be deliberately designed. They often occur without our permission, but can be reshaped by fiddling with their parts. They shape our lives far more than we realize—they are so strong, in fact, that they cause our brains to cling to them at the exclusion of all else, including common sense.”
How much do you know about your own body’s internal functions? How often do you pay attention to internal cues?
Curious about this activity we all do without understanding why, I began a quest to research the process of sleeping in terms of biological, physiological and also mental and emotional standpoint. What is it that happens when we sleep? Where does our consciousness go? Why is sleep so important? Is there such a thing as too much or too little sleep? I might not be able to answer all of these questions but surely will begin unveiling some tremendous benefits of sleep.
How often do you find yourself in a situation where you feel weakness, that leads to shame, and a sense of withdrawal and repression of emotions?
We have truly taken for granted the ability to allow our mind to dictate cravings, and also the means to satisfy the mind’s cravings, without actually consulting with the actual organs that have to deal with processing, assimilating and absorbing the consumption of said craving.
Slightly overwhelmed to even begin this article, in attempt to shed a different perspective for those who are at least quietly at the edge of looking at the current matter from a semi-objective perspective. I’ll begin with a few conversations I have had recently with various friends placed in different parts of the world currently.Continue reading “Is your Health in your Body or your Wallet?”
Do you remember yourself as a tiny human? Do you remember the struggle and devotion it took as a baby, for you to stand up on your two little feet? Do you recall the process and steps you took toward the actual attempt to stand up?