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Step into an Ayurvedic Journey

Unearth Your True Self, and Meet Yourself Fully

Elemental Realignment, Holistic Health, Embodiment

The Ayurvedic Journey Program

Is an individualized holistic approach of healing that unearths your true self. With the three pillars of Diet, Lifestyle and Daily Routine, you unlock your Emotional Wellbeing, and you are met, physically, mentally, emotionally and spiritually.

Diet and Lifestyle Management

Synchronize your life with the flow of nature by following Ayurvedic principles of diet and lifestyle based on your genetics and individual constitution. Flow in tune with the optimal potential for health and wellbeing, of yourself.

Yoga For Your Dosha

Exercise is key to bringing yourself in alignment with health. A regular practice stimulates well being. These are custom tailored sets of Asanas designed to bring you back into constitutional balance Live, private and group classes available.


Authentic Relations Coaching

Health is not only physical. Mental health and wellbeing is just as important as your daily exercise, for developing healthy relationships with yourself and others. Authentic relating is an embodied practice of behavioral and cognitive awareness.


“…A complete program to shed of old ways of thinking, heal from the past, and move forward on your path. Her teachings will stay with me a lifetime!

Stephanie from Belgium

Guided Meditation

Begin Meditating Package of 8 Guided Meditations tailored to suit and balance the mind, allow awareness and connect within.


Gut Cleanse and Detox

Lets cleanse the gut, detox the body, purify the blood and balance your hormones. Customized charts available.

Gene Keys Reading

Awaken your greatest potentials by understanding the underlying properties of your genes and their manifestations.


Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”.

Rumi

Daily Rituals; What’s in Your Morning Cup?

When you align with the daily flow of nature you synch with your bio clock, and experience improved overall health, productivity, and creativity in your life. Human beings, like all other living things in this world, are…

Becoming Aware of Habits and Change

“Habits are powerful, but delicate. They can emerge outside our consciousness, or can be deliberately designed. They often occur without our permission, but can be reshaped by fiddling with their parts. They shape our lives far more than we realize—they are so strong, in fact, that they cause our brains to cling to them at the exclusion of all else, including common sense.”

Mood Swings and Hormones

How much do you know about your own body’s internal functions? How often do you pay attention to internal cues?

This is the start of a wonderful awakening…

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