Integrative Wellness Mapping

Where every journey begins

Integrative
Wellness Mapping

A holistic deep-dive to understand your body’s patterns and restore alignment with your natural rhythm.

This is an opportunity to understand the language of your body and the patterns that shape your daily experience. Together, we trace how your physical, emotional, and energetic layers interact; mapping the connections between digestion, mood, sleep, and cyclical rhythms. It includes pulse and tongue diagnosis.

Integrative Wellness Mapping
How does this work

The foundation of working together

The Integrative Wellness Mapping is where every journey begins when choosing to work with me. It serves as the foundation for a holistic, integrative process of self-inquiry, where together we explore your patterns, imbalances, and the conditions needed for your body to thrive. From here, you choose the depth of support that feels most aligned for you.

Begin here. Choose the option that feels most aligned with where you are right now.

Option 1
€85
Mapping Session

A one-time deep dive into your current state of health, lifestyle, digestion, nervous system and hormonal patterns.

  • Your constitution and imbalance
  • Digestive and nervous system patterns
  • Lifestyle and emotional influences
  • Root causes of imbalance
  • Clarity, direction and initial recommendations

Ideal for those seeking clarity and guidance.

Book Mapping Session
Option 2
€197
Integrative Mapping & Implementation: 3 Sessions

This is where real transformation begins. Rather than receiving a long list of suggestions to navigate alone, we work together across three sessions to implement and integrate the changes your body needs.

  • Session 1: Mapping & Assessment. A comprehensive consultation into your constitution, imbalances and current patterns.
  • Session 2: Practical Integration. Lifestyle, diet, and daily rhythm adjustments tailored to your needs.
  • Session 3: Mental & Emotional Integration. Refining the process, addressing challenges, and supporting deeper nervous system and behavioural shifts.

Ideal for those ready to go beyond insight and move into sustainable change.

Book 3-Session Package

An additional 7% fee is added to pay buttons. Ask about alternative payment methods to avoid the fee.

Who is
this for?
You feel something is off with your digestion, energy, mood, or hormones, but nothing “seems wrong.” You’ve tried all the external fixes, yet your body still asks for deeper listening. This session is for anyone ready to return to inner alignment and learn how to live in rhythm with their body again.
What clients say

I met Irina in Vietnam at a time when I was struggling with digestion, and she truly felt like a blessing. The 1:1 consultation gave me valuable insights into my constitution and left me feeling seen and guided.

Petra, Vienna, 2025

I’m so grateful that I reached out to Irina! Talking to her and the knowledge she shared with me greatly impacted and changed my life.

Anastasia, Macedonia, 2024

I felt taken care of in such a beautiful way. You can tell it’s her passion and purpose to truly help other people. I’d recommend her with all my heart and book again without thinking twice.

Stephanie, Spain, 2023
Not sure where to begin?
Discover your Ayurvedic constitution first.
Take the Dosha Quiz
What comes next

Continue the journey

The Intrinsic Healing Method is the gentle next step; a guided 4 to 6 session path devoted to the relationship with your body and its cyclical intelligence.

Ayurveda for Feminine Health offers a deeper, more focused approach that guides you further into alignment and living your truth.

Online consultations available worldwide.