Ayurvedic Yoga Therapy · Live Sessions & Weekly Practice
A living practice,
held in community
Two live sessions each month weaving Ayurveda and yoga therapy into your personal practice, with weekly practice encouraged in between and recordings to return to whenever you need them.
Yoga and Ayurveda belong together. This is where they meet.
Twice a month, we gather live for a session that goes beyond posture, into the therapeutic intelligence of yoga as Ayurveda understands it. We work with the doshas, the seasons, the body’s rhythms, and the lived reality of those you practice alongside.
Between sessions, you are encouraged to keep a weekly practice using the recordings and resources in your member library, with guidance on how to review and apply each session on your own.
This is an ongoing inquiry, a space to keep learning, stay connected to the source material, and refine the intelligence you already carry in your hands and your presence.
The library grows every month. Your practice grows with it, one week at a time.
Everything you need to go deeper.
Live Sessions
Two live online sessions each month, each exploring a focused theme: Ayurvedic season, dosha, tissue layer, or therapeutic application.
Weekly Practice
A weekly practice rhythm is encouraged between live sessions, with recordings to review and build on so the work keeps moving even when we are not live.
Full Session Library
All sessions are recorded and available in your member portal, so you can return to any class whenever you need it.
Resources & Reviews
Protocols, texts, seasonal guides, and practice notes added regularly, along with guidance for reviewing recordings as part of your weekly practice.
Community Access
A space for genuine exchange with practitioners and teachers who share your commitment to Ayurvedic wisdom, embodied practice, and the wellbeing of those they serve.
Anyone who wants their practice
to keep teaching them.
Wellness is not a destination you arrive at. It is a relationship you tend.
This community is built around recognition, of each person’s innate nature, their specific constitution, the wisdom their body already holds. We don’t flatten people into programs. We learn to see clearly, and we practice that seeing together.
Reciprocity is the thread. What you bring enriches what others receive. What others carry will one day inform your own understanding.
Simple to join. Meaningful to stay.
Enroll once and you are in: live sessions twice a month, a weekly practice rhythm, the growing library, the community, and every new resource added throughout the month. €22 per month, with no lock-in.
- Live sessions held via Zoom, with two sessions per month. Dates and times are sent to all members in advance.
- Weekly practice encouraged between live sessions, using the recordings and resources in your member library.
- Session recordings added to your member portal within 48 hours of each live session, with guidance for reviewing them on your own.
- Resources including texts, protocols, and seasonal practice notes to deepen each theme.
- Community space to ask questions, share reflections, and stay in practice between sessions.
- Access from anywhere, with all content available globally on any device.
- Cancel anytime with no contracts and no questions asked.
Your practice.
Your community.
Your ongoing inquiry.
Immediate access to the member portal after enrollment.