Female Health
Coach Training
Ayurvedic Women’s Health, from Menarche to Menopause
The only women’s health training that combines Ayurvedic medicine, hormonal science, and womb-centered care into one certified framework, so you can understand your own body, or confidently guide others through theirs.
This course meets you exactly where you are
Whether you are here to finally understand your own body, or to build a practice that supports women’s health professionally, this training gives you the same rigorous, Ayurveda-rooted foundation.
For Women
Healing Themselves
You are exhausted from overriding your body’s rhythms. You want real answers about your hormones, your cycle, your energy, and a daily practice that actually works for your constitution.
- Understand your hormonal patterns and why they shift
- Resolve PMS, fatigue, bloating, and irregular cycles
- Build nourishment and rest rituals that fit your dosha
- Navigate perimenopause and menopause with confidence
- Walk away with a personalised Feminine Blueprint
For Coaches &
Practitioners
You work with women, as a health coach, yoga teacher, therapist, or wellness professional, and you want a credible, structured framework for women’s hormonal and cyclical health.
- Gain an Ayurvedic women’s health certification
- Confidently support clients through every stage of womanhood
- Learn clinical knowledge: endometriosis, PCOS, menorrhagia
- Access a full toolkit: protocols, templates, movement, nutrition
- Differentiate your coaching offer in a growing market
Five modules. Four stages.
One complete map.
This course mirrors the full arc of feminine life. Each module builds on the last, from foundational Ayurvedic science through to the most intimate practice of living in rhythm with your body.
Week One. The Roots
Ayurvedic principles and cyclical nature, the doshas and the cycle, and a deep grounding in hormonal physiology. You will understand what is actually happening in your body, and why.
Foundation StageWeek Two. The Body
Diet and lifestyle through the lens of Ayurveda, the sacred practices of Rajasvala Paricharya, female anatomy, and an introduction to the energetic map of chakras and nadis.
Nourishment StageWeek Three. The Vessel
Fertility and reproductive vitality, pelvic alignment, yin practice, voice activation, and embodied movement. The body as a living, intelligent instrument.
Embodiment StageWeek Four. Attune to Your Womb
Putting knowledge into practice, stage by stage, season by season. For each phase of your cycle, diet, lifestyle, mental and emotional capacity, and the energetics of that time are explored in full. Relevant during your bleeding years and essential as a foundation for navigating perimenopause and menopause with awareness and ease.
Integration StageWeek Five. The Wisdom Years
A thorough, four-part exploration of perimenopause, menstrual disorders, menopause, and bone health, followed by a final recap, integration, and your closing assignment.
Transition StageYour complete toolkit
Certificate of Completion
A formal credential in Ayurvedic Women’s Health, credible for coaches and practitioners to add to their qualifications and client-facing profiles.
25 Video Lessons
Instant access to all content. Move at your own pace and revisit any lesson at any time within your six months of access.
Journaling Prompts Throughout
Woven into every lesson. Prompts that open deeper communication with yourself and anchor the learning in lived experience.
Embodied Practices
Yin yoga, voice activation, pelvic alignment, and movement sequences designed to complement the learning with somatic integration.
Ayurvedic Nutrition & Lifestyle Protocols
Stage-specific food and lifestyle guidance for each phase of the cycle and each stage of womanhood.
Your Personalised Feminine Blueprint
A custom framework integrating your dosha, cycle patterns, and life stage into a sustainable daily practice you can return to again and again.
You’ll graduate as a
Certified Female Health Coach
in Ayurvedic Women’s Health.
Ayurvedic feminine physiology. Hormonal health and the menstrual cycle. Menstrual disorder awareness, including a foundational perspective on endometriosis, PCOS, and menorrhagia. Fertility and reproductive care. Perimenopause and menopause. Embodied feminine practice.
Issued by UnearthVeda, valid for professional development portfolios, client profiles, and wellness practice credentials. Yoga Alliance Continued Education hours eligible upon submission of final assignment (YACEP).
Real results. Real women.
Her teachings are an antidote to so much of what women suffer from as a result of disconnection from their nature. She is well-informed and wise, kind and funny too. I recommend this to any woman who wants to understand herself on a mind, body, and spirit level.
This was the missing link between my mind and my body. I finally understand my energy shifts, and I have started using this framework with my own clients. Worth ten times the price.
I no longer dread my period. I honour it. I came here to heal myself but I am leaving as a practitioner with a completely new way to support the women in my practice.
You’re in the right place if…
For your personal health
- ✓ You feel disconnected from your body, cycle, or natural energy rhythms
- ✓ You struggle with PMS, hormonal fatigue, bloating, or irregular cycles
- ✓ You are managing endometriosis, PCOS, or other menstrual conditions
- ✓ You are entering fertility, perimenopause, or menopause and want grounded guidance
- ✓ You want a daily practice rooted in your body’s actual rhythms
For your professional practice
- ✓ You are a health coach, yoga teacher, or wellness practitioner working with women
- ✓ You want a credible, structured training to add women’s health to your offer
- ✓ You are building or expanding a coaching practice and need a certification
- ✓ You believe women deserve health support that goes beyond conventional medicine
- ✓ You want to be the practitioner women specifically seek out for hormonal health
Two ways to begin
Start with the self-paced course, or go deeper with a private 1:1 session to personalise everything to your body, your constitution, and your goals.
Self-Paced Course
Complete the full certification in your own time, at your own pace.
- 5 modules. 25 video lessons
- Certificate of completion
- Journaling prompts throughout
- Womb meditations and yin yoga
- Ayurvedic nutrition protocols
- Your Feminine Blueprint
- Yoga Alliance CE eligible
Course + Private 1:1
Everything in the self-paced course, plus a private session with Irina to personalise your practice entirely to you.
- Everything in the self-paced course
- Private 1:1 session with Irina
- Personalised to your dosha and prakriti
- Tailored Feminine Blueprint, built around your body
- Direct guidance for your specific health goals
- Session recorded and sent to you to keep
- 6 months full course access
A 7% payment processing fee applies at checkout, regardless of which option you choose.
Your body already holds the map.
Begin reading it.
Enroll Now. Get Instant Access
Questions? irina@unearththis.com · WhatsApp Irina