the window to living life aligned
Part 1 – Curious about Ayurveda? What can it do for you?
A 90-minute open discussion focused on your current imbalances and lifestyle. We will explore what you hope to achieve and assess your readiness to take the next steps in improving your health. This session serves as an introduction to Ayurvedic Principles and how they can be integrated into your daily routines.
**Includes integration practice
Introductory Session : € 50
Part 2 – I am ready to begin my Ayurvedic Path
A 90 min information gathering session + open discussion about your current imbalances, current awareness about your habits and preparation to take responsibility for your health.
**Includes a customized diet plan and lifestyle guide.
Usually as a Follow up to the initial session : € 75
Part 3 – Seeking further clarity
Diet and Lifestyle Plan Q+A session designed to support your process step by step as you move toward a more aligned constitution based life.
**Includes a deeper understanding of the Ayurvedic Protocols, principle applications and brief meditation.
Follow Up session: € 50
Take the Dosha Quiz