Unlock Your Healing Potential With Ayurveda
The Ayurvedic Path Guided Program
Unearth your True Self.
Whether you’re looking to manage stress, improve digestion, boost immunity, or simply feel more energized and vibrant, The Ayurvedic Path Guided Program can help you achieve your goals. You will receive personalized support and guidance. This will ensure that you stay on track,and achieve the results you desire.
THE AYURVEDIC PATH
The Ayurvedic Path is a complete and guided program designed to realign your subtle and gross body. I hold the space for your transformation and guide you through the process of stripping off old beliefs, reconnecting to the body, rewiring new neural pathways and sync your circadian rhythms back with those of nature.
“A complete program to shed of old ways of thinking, heal from the past, and move forward on your path. Her teachings will stay with me a lifetime!”
Stephanie, Belgium, 2020
Based on the Ayurvedic Principles, but also fusing together breathwork, psychotherapy, bioenergetics, yoga therapy and meditation, we cultivate a safe space for you to reconnect with your inner child, recognize your patterns, trauma, and habits, and work from there forward by tapping into your somatic awareness and shifting the way you respond to the world around you.
It is not just about a diet…
It is not just about an exercise…
It is a journey towards optimal health, helping you unlock your body’s innate healing potential and achieve a state of balance and harmony.
When you are ready to take your health and wellness to the next level, join the Ayurvedic Path and experience the transformative power of this ancient system of medicine.
Start with an Ayurvedic Consult?
The Pillars of Ayurveda
Your personal wellness doesn’t involve following popular trends in society or imposing restrictions and limitations on your habits. It’s about recognizing your cyclical nature and living in alignment with life itself. The Pillars of Ayurveda is a beginner practitioner course designed to help you live in alignment and guide others on their diet and lifestyle journey.
In this course you will learn how to identify your unique mind-body type, or Dosha, and how to use this knowledge to make informed decisions about diet, lifestyle, and daily routine. You will also discover the power of Ayurvedic herbs, supplements, and therapies to support the body‘s natural healing mechanisms and promote longevity and vitality. This course prepares you to live your life aligned, and therefore prepares you to support your students, friends and clients on their healing path as well.
“…I can’t thank you enough for how well articulated your teachings are, and also your way of teaching…”
Balqis, Dubai ,2024
Ayurveda, after all, is a preventative science. It teaches you how to recognize the patterns and what to do in order to reverse an unwanted pathology.
Request your Free Guide to Unearth Your Health With Ayurveda ?
The Ayurvedic Path
A step-by-step approach to harmonizing your life with the rhythms of nature. By embracing the principles of nature and tailoring your diet and habits to your unique genetics and constitution, you can synchronize with the ideal state of health and well-being.
Ayurveda For Feminine Health
Discover how to align with your moon cycle and unlock the secrets of your cyclical female physiology. This transformative program provides you with the tools to awaken the womb and reclaim your power to heal by living in harmony with each stage of your cycle. Start your journey to holistic well-being today.
The Pillars of Ayurveda
A beginner’s course on the essentials of Ayurveda, designed to enhance understanding of the laws of nature as influential factors for joy, happiness and vitality. This program is well-suited for individuals engaged in healing, social service, or community work.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
~ Rumi
Why Ayurveda?
- It ‘s the wisdom of life. A comprehensive understanding of a way of life according to the natural law
- A time tested practice that has been around 5000 years demonstrating miraculous results of vitality & wellbeing.
- Infuses simple tools and daily practices in your daily awareness to help you reconnect back with nature.
- Allows you to meet your potential, express your authenticity, and live aligned and at ease.
The Ayurvedic Path and The Ayurveda Foundations programs are designed to help you unlock the incredible potential of Ayurveda, an ancient Indian system of medicine that has been proven effective for over 5,000 years.
You are not ready to commit? Have a little taste of the Ayurvedic Principles in action with the 7 day @Home Retreat: Living with Awareness.
What others are saying…
“…what truly helped me were the yoga sessions with Irina. Her energy, her teaching style, the calmness with which she shared her knowledge, and her philosophy of life were so beneficial that I immediately felt a profound transformation within me, opening new channels of spirituality and revealing a path to mental and physical balance…”
Eleni from Cyprus, 2024
“…Irina is my ‘go to wholistic advisor’ as she has such an indepth understanding of the cycles of the body, the seasons, the foods we should be eating in relation to our personal constitution & where we are at in our life cycle.
Mia from Thailand, 2021
“…I always felt held and supported and she emanates a divine presence as she teaches.
Charlotte from England, 2019
This is the start of a wonderful awakening…
Latest Readings
- Breaking the Silence on MenstruationI vividly remember the day my cycle began. I was 11 years old, just weeks away from summer vacation and two months shy of my 12th birthday. I sat on the toilet, crying for hours, convinced I was dying. Surely,Continue reading “Breaking the Silence on Menstruation”
- From Panic to PurposeSeeing the bigger picture, and embodying the life you are meant to live, are two quite different challenges to overcome. It took years before I can begin to accept the changes and recalibrate belief systems about myself and society before I could finally begin to live life aligned with my cyclical nature.
- How I quit Smoking!Intuitively we all know whether some habits are good or bad for us, but actively, it takes a system of constant effort of awareness to do something about them. Intuitively I knew that this habit isn’t serving me anymore. The complexity of altering the processes within and dig out all the reasons against smoking has begun, But to act on it, is
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Get in Touch
heal@unearththis.com
+66 644 922 655 / WhatsApp
Koh Phangan, Thailand
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