An Ayurvedic Cleanse Aligned with the Rhythms of Nature
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Starting at €299 this March 19th-27th, 2026, HoiAn Vietnam
Your digestive fire (agni) is the foundation of your vitality. It shapes your energy, clarity, immunity, mood, and how fully you feel alive. In Ayurveda, maintaining strong digestion is essential to health and inner harmony. Your digestive fire mirrors that of Earth’s which is the Sun… therefore, seasonal shifts remind us of when and how we recalibrate our inner world.
The equinox marks a powerful moment of balance between light and dark, inviting us to reset and realign with nature’s rhythms. Vedic tradition embraces Navaratri, the sacred Nine Nights celebration, offering a traditional and symbolic time to purify the body, mind, and spirit.
“Fasting is not what I expected it to be. I feel much better afterwards and I am very open to repeat it regularily. I learned a lot about nutrition which is really interesting.“
Why This Reset Matters
Navaratri isn’t just a spiritual tradition, but a time honored rhythm of renewal that naturally supports a digestive reset. In Vedic wisdom, this period invites us to let go of what’s stagnant, nourish what sustains us, and return to clarity and inner harmony.
By aligning your digestive fire with that of Earth’s cycle, you honor the body’s innate need for awakening, restoration, and renewed vitality.
We celebrate 2 Navaratri’s per year, during the transitory seasons of Spring and Fall.
One awakens us toward the light, the other returns us into the dark to rest, and slowdown
“The importance of digestion, the foods you consume, the timing, the amount, and the combinations. I have a much better understanding of how to listen to my body and its needs, really getting out of the head and into the body. To trust myself more. That I am a lot more capable then I give myself credit for. I have a much better relationship with myself and food now which is a relief and so empowering. A lot more to learn but this has been great”
Laree, vietnam 2025
The 3 Phases of the Gut Reset
This guided reset follows a rhythm inspired by Navaratri’s cycle of release, nourishment, and renewal:
Phase 1: Purification & Letting Go (Days 1-3)
In this phase, we release what no longer serves us. Just as Goddess Durga clears the path for new energy, we eliminate processed foods, sugar, caffeine, and digestive disruptors. We focus on warm, grounding foods, herbal teas, and digestive spices to prepare the body for deep cleansing.
Phase 2: Deep Reset & Nourishment (Days 4-6)
This is the heart of the reset, where we rest and restore the gut with a mono-diet of kitchari, an Ayurvedic cleansing dish made from rice, lentils, and spices. This phase allows the body to focus its energy on detoxification, digestion, and cellular renewal.
Phase 3: Rebuilding & Integration (Days 7-9)
Like the wisdom of Goddess Saraswati, this phase brings clarity and renewal. We reintroduce nourishing whole foods, support our digestion with mindful eating practices, and establish sustainable habits for long-term gut health.
More Than a Cleanse—A Sacred Journey
By following the 9-Day Gut Reset, you are not only cleansing your body but also honoring the sacred feminine energy within. This journey is an invitation to slow down, tune in, and reconnect with the natural rhythms of life.
Are you ready to release the old, nourish your body, and step into a new season of vitality?
Join the 9-Day Gut Reset and embrace the wisdom of Ayurveda and Navaratri.
SPRING EQUINOX NAVARATRI BEGINS 19th of March, 2026. Together in team we are stronger. Save your Space now and start the Spring/Summer with awakened Shakti Fire.
“I loved the 9-day gut reset with Irina! It was perfectly timed, and I went into the program without any expectations, which made each day a pleasant surprise. I found the experience truly transformational. I now have a much better understanding of myself, a greater appreciation for food and digestion, and I feel incredible. I never thought I would try intermittent fasting, but Irina guided us through the process each day, gently supporting us the whole way. I would definitely recommend this program to others. It’s insightful, empowering, and truly life-changing. The knowledge and support provided make it an invaluable experience for anyone looking to improve their relationship with food and their health”
Laree Kenawa, 2025, New Zealand
How to participate?
The Essence: This is the basic 9 days self paced online program includes daily downloadable worksheets = 99€
Can add on: Online-live 1-1 60 min personalized sessions at 50€ each, according to need and pace.
The Embodied: Is an In person 9 days group immersion starting at 299€ (this base price does not include accommodation and meals) It includes: daily in person morning yoga classes+daily worksheets .
Optional: For those wanting a more personalized guidance, the Ayurvedic Consultation pairs well by supporting the before and after integration of this cleanse and how to stay deeply connected with yourself through diet and lifestyle.
Alternatively you can also:
Start Anytime Anywhere, and receive personalized daily support as you move and transition through the 9 days of Shakti.
€99 + Processing Fee
** Inquire for alternative methods of payment via Wise /Revolut to avoid processing fees
“I definitely would recommend this program! Irina is so knowledgeable and has a very holistic approach. I feel everyone should take the program with her 🙂 Yes, I would also consider to do the Fall one online.”
Petra H, 2025, Austria
UnearthVeda 