Attune To Your Womb

An Introduction to the Feminine Cycle

Uncover powerful methods to reconnect with your feminine essence during a transformative 4-day experience of living in harmony with your Infradian rhythms and embracing the cyclical nature of feminine life.

This brief program delves into the influence of infradian rhythms on female physiology, providing valuable guidance on syncing with these natural cycles and adopting a balanced, cyclical lifestyle.

Take back Your Power, and attune to Your Womb to embody your Feminine.

What are we going to talk about:

  • basic ayurveda intro and dosha understanding
  • the 4 stages of the cycle
  • the key hormones that affect the cyclical nature
  • the gut and how it recognizes what it needs
  • learning when to initiate, work, reflect and rest.
  • how doshas affect your cycle
  • foods that support each stage of the cycle, and stimulate hormonal balance.
  • preparing for peri / menopause – new upcoming program.

Live Life Aligned The Cyclical Female Way

What it includes:

  • 4 recorded Sessions
  • Chanting Ceremony + Short Guided Meditations included
  • Optional: 1-1 consult for a personalized Womb attunement based on your constitution type ( + €150 )

**Accessible for the duration of one month from day of purchase.

For only €40

For a limited time only

** Alternative payment methods available to avoid the fee . Click here

The email you used in your payment, will be used to give you access to the videos, with 30 days access.

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Coming Soon….

The Second Spring – cycling through the changes” is a program that explains Perimenopause, often referred to as the second puberty that women age 35+ experience. This 7-15 year life journey is a transient part into the next stage of your life.

This program will focus on:

  • understanding the nature of Perimenopause
  • the shifting biology and sequence of events
  • temporary changes that can have a critical impact on your health
  • how to meet yourself with grace, and shift your habits to support the transient flow of nature.
  • preparing for menopause and what does that mean mentally, emotionally and physically

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