You have Asked, and so here it comes…. An online Foundations Course.
Ayurveda is Everything. A life continuum. A union between Mind Body and Soul.. Ayurveda teaches you how to live in your ideal balance and cultivate a constant state of wellbeing, This course focuses on the foundational principles of life learned almost 7000years ago.
The course will cover:
- Ayurveda History and Definition
- Indian Philosophies
- 5 Element Principles
- 3 Doshas / Understanding your constitution
- The 6 Tastes
- The Gunas
- Agni, the principle of transformation
- Dhatus- Bodily tissues and their functions
- Trimalas- Bodily Wastes and their detoxing function
- Diet, Nutrition and Lifestyle practices/ Dinacharya
- Treatments and therapy basics
11 Live Online Class Discussions over a period of 3-6 weeks, based on the group’s pace.
Dates of the Course are coming in January 2022.
Ayurveda Foundations Course
Ready to Commit? Book your Spot Now!