You have Asked, and so here it comes…. An online Foundations Course.
Ayurveda is Everything. A life continuum. A union between Mind=Body and Soul.. Ayurveda teaches you how to live in your ideal balance and cultivate a constant state of wellbeing, This course focuses on the understanding of the foundational principles of life learned almost 7000 years ago.
The course will cover:
- Ayurveda History and Definition
- Indian Philosophies
- 5 Element Principles
- 3 Doshas / Understanding your constitution
- The 6 Tastes
- The Gunas
- Agni, the principle of transformation
- Dhatus- Bodily tissues and their functions
- Trimalas- Bodily Wastes and their detoxing function
- Diet, Nutrition and Lifestyle practices/ Dinacharya
- Treatments and therapy basics
- Individual Constitution Analysis and Consultation
An intimate setting of a small group will join 11 Live Online Class Discussions over a period of 3-6 weeks, based on the group’s pace.
Invest in yourself, and share your healing with others. Limited Spaces Available!!!
Ayurveda Foundations Course
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